Lin-Manuel Miranda. Accepting a Tony for Best Score (In the Heights), in a shout-out to Stephen Sondheim.
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Thoughts. . . Commentary . . . Randomness . . . and Nothingness . . . Meant to Provoke . . . Inspire . . . Inform . . . Amuse . . . Irritate . . .Challenge . . . Lull . . . and have no effect at all.
About Me
- Alex
- So far, I've lost over 100 pounds thanks to gastric bypass surgery and a very disciplined diet. In this journey, I've found that my old cooking habits simply have not served me well. I was used to cooking big meals, with big portions. But now, with a tiny stomach pouch, big portions simply aren't working. I've had to adapt not only the way I eat, but also the way I cook. Here are some recipes that are high in protein, high in flavor, and low in portions. No sense in letting good food go to waste! I am not a medical professional. I am not a chef. I do not count calories, or grams of fat. I try to eat high-protein meals, in small quantities. So far, things are working out. Why the blog? Quite a few people have asked me for my recipes, which I have scaled down significantly because I hate to waste food.
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